Cognitive psychotherapy provides assistance to various mental health challenges and problems. Cognitive psychotherapy is based on the thinking, feelings and operational reviews. Mental stress throughout human thought and action are subject to change him suffer. For example, pronounced self-criticism, can prevent people act in a manner that promotes the well-being and meaningful goals.Cognitive psychotherapy teaches meaningful thought and emotion regulation. Cognitive psychotherapy to help the individual, for example to find a good connection between thoughts and action.
Cognitive psychotherapy is an evidence-based treatment. It is based on the concepts and principles that are derived from human thought, emotion and action research on psychological models.
Cognitive psychotherapy for a variety of therapeutic approaches, which apply to the customer’s needs and goals. Vastaanottokertojen implemented between mid-term tasks that will deepen and strengthen the therapeutic process.